Trauma Counselling

It is possible to experience trauma due to your emotional response to a life or safety threat. Any situation that left you feeling isolated, helpless, overwhelmed, or frightened may have caused psychological damage.

· The following one-time events may bring about emotional trauma, especially if they happened in childhood or unexpectedly: an aggressive or violent attack, injury, or an accident.

· So too can ongoing situations such as repeated episodes of domestic violence, childhood neglect, and physical, sexual, or verbal abuse. Continuous bullying, enduring a debilitating illness, and living in an unstable or unsafe environment are substantial factors.

· Do not overlook causes such as the death of someone you love, ending a meaningful relationship, and separation from a parent. Surgery or intrusive medical procedures during early childhood, deliberate cruelty, and a demeaning or intensely distressing experience can have a long-lasting effect.

We can help you heal your life in an environment where you feel understood, safe, and respected. Get in touch with Rebecca, whether you suffered a significant sudden event yesterday or had to endure continuing adverse circumstances years ago.